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Resources and Publications

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Prevent negative thoughts from taking control

October 10, 2022

When a person faces an unfamiliar situation, thousands of thoughts run through their mind. Some are negative perceptions about what might happen. These negative thoughts act like seeds planted in the solid soil of the brain.

Parents may feel anxious about leaving their children in childcare.

June 17, 2020

Parents who have to return to work after several months of quarantine may feel anxious about having to separate themselves from their children to leave them in childcare centers amid the COVID-19 pandemic, according to experts interviewed by Es Mental .

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New trends in parenting

June 14, 2014

Today's dad changes diapers, cooks, and actively participates in his children's lives.

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Anxiety in children and adolescents

February 13, 2015

Learn the symptoms of school-related stress that you can identify in your children.

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